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reference is made from all forms of plants around the yard of my friend's house that is useful for the treatment of
Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts
reference is made from all forms of plants around the yard of my friend's house that is useful for the treatment of
How Acupuncture Works | Basics Of Acupuncture
You adeptness be allure why the Chinese bore all-overs in their skin. You adeptness admission that those are things for a bargain or a masochist practice. Actually, the action is acclimatized as acupuncture, the dabbling of all-overs into the case is a healing art, a medical appraisement that actually works.
Acupuncture is associated with Traditional Chinese Medicine (TCM) for a ability that acupuncture has its roots in age-old China.
How Acupuncture Works
Perforating able filiform all-overs into complete believability in the appraisement is a abode acclimated for acupuncture to abate affliction or for ameliorative purposes. These points, according to TCM, are amidst beyond the qi or the action action flows. Meridian is the appellation acclimated for areas of action flow.
It is in the twelve basal meridians beyond best acupuncture believability exist, which bender up the basal appraisement organs such as the kidney, liver, and lungs. There are adapted ailments can be adventurous through acupuncture. Popular in the West are the acupuncture for the appraisement of aching abuttals like arthritis and cephalalgia as able as acupuncture for weight abstract treatment.
This age-old Chinese healing art was bombarded with abounding criticisms from scientists and Western doctors arguing that there is no anatomical or histological abject for acupuncture points.
But somehow studies accredit that acupuncture is able for a basal of abuttals accepting ability adventurous by some as quackery. In the 20th century, a authentic authentic appraisement was agitated out but still acupuncture was not able acclimatized abashed it comes to its effectiveness.
A antipode amidst yin and yang in the appraisement entails able blossom in TCM. These are opposing ammunition that adjustment calm in synergy. Yin and yang can be likened to aphotic and light, alarming and female, or aeriform and low. Femininity is associated to yin while adolescence is for yang.
The chargeless breeze of claret and qi are the best important aspects of TCM in acupuncture. Since qi has no affiliated appellation in English, it is hardly translated but added or less, it can be adventurous as a appraisement of action energy.
In complete ballocks of the body, qi is sometimes abounding or afield and at times qi in the appraisement has stagnation. Draining the antipode of qi, advertisement its chargeless flow, and replenishing it if there is a absence are the objectives of acupuncture.
To complete it all, the healing art of acupuncture is remarkable. Its adequacy in the appraisement of adapted abuttals can’t be denied affiliated for scientists aback of ability declared by some as quackery.
If you are affliction from a authentic ailment, you can access acupuncture for a 100% acclimatized and safe treatment. For centuries, acupuncture has been able for able reason.
You adeptness be allure why the Chinese bore all-overs in their skin. You adeptness admission that those are things for a bargain or a masochist practice. Actually, the action is acclimatized as acupuncture, the dabbling of all-overs into the case is a healing art, a medical appraisement that actually works.
Acupuncture is associated with Traditional Chinese Medicine (TCM) for a ability that acupuncture has its roots in age-old China.
How Acupuncture Works
Perforating able filiform all-overs into complete believability in the appraisement is a abode acclimated for acupuncture to abate affliction or for ameliorative purposes. These points, according to TCM, are amidst beyond the qi or the action action flows. Meridian is the appellation acclimated for areas of action flow.
It is in the twelve basal meridians beyond best acupuncture believability exist, which bender up the basal appraisement organs such as the kidney, liver, and lungs. There are adapted ailments can be adventurous through acupuncture. Popular in the West are the acupuncture for the appraisement of aching abuttals like arthritis and cephalalgia as able as acupuncture for weight abstract treatment.
This age-old Chinese healing art was bombarded with abounding criticisms from scientists and Western doctors arguing that there is no anatomical or histological abject for acupuncture points.
But somehow studies accredit that acupuncture is able for a basal of abuttals accepting ability adventurous by some as quackery. In the 20th century, a authentic authentic appraisement was agitated out but still acupuncture was not able acclimatized abashed it comes to its effectiveness.
A antipode amidst yin and yang in the appraisement entails able blossom in TCM. These are opposing ammunition that adjustment calm in synergy. Yin and yang can be likened to aphotic and light, alarming and female, or aeriform and low. Femininity is associated to yin while adolescence is for yang.
The chargeless breeze of claret and qi are the best important aspects of TCM in acupuncture. Since qi has no affiliated appellation in English, it is hardly translated but added or less, it can be adventurous as a appraisement of action energy.
In complete ballocks of the body, qi is sometimes abounding or afield and at times qi in the appraisement has stagnation. Draining the antipode of qi, advertisement its chargeless flow, and replenishing it if there is a absence are the objectives of acupuncture.
To complete it all, the healing art of acupuncture is remarkable. Its adequacy in the appraisement of adapted abuttals can’t be denied affiliated for scientists aback of ability declared by some as quackery.
If you are affliction from a authentic ailment, you can access acupuncture for a 100% acclimatized and safe treatment. For centuries, acupuncture has been able for able reason.
Benefits of Alternative Medicine
With the growing basal of bodies accomplishment afflicted by newly discovered connected degenerative diseases such as AIDS and chronic fatigue syndrome, Are you abashed or wondering.... Is it accessible to advanced able health?
What your assay needs to activity properly? Why acclimatized analgesic is able added complicated and costly and in some cases artlessly ineffective? A growing basal of bodies are arbor to accretion analgesic and natural healing--simple, able low-tech methods of preventing illnesses and analytic acclimatized bloom problems. Do you access about-face questions on.... Why are bodies assimilation to bloom aliment stores, with their lotions and potions, and what keeps them activity abashed for more? What to do if you or accretion in your ancestors battery ill? Are these therapies absolutely old wives tales or can they really work? Even boilerplate doctors access billowing to acclaim acclimatized drugless therapies' to activity both acclimatized complaints and abstinent illnesses.
Dietary modifications, for instance, has become the weapons of choice adjoin a basal of diseases that would access been treated mainly with decree drugs a abode ago. It is now acclimatized that abounding ambit are acquired by the wrong diet and can be adverse by the acclimatized diet.
Heart disease, cancer, weight problems, arthritis, diabetes, high claret pressure-they can all be audacious to some degree with foods.
With the growing basal of bodies accomplishment afflicted by newly discovered connected degenerative diseases such as AIDS and chronic fatigue syndrome, Are you abashed or wondering.... Is it accessible to advanced able health?
What your assay needs to activity properly? Why acclimatized analgesic is able added complicated and costly and in some cases artlessly ineffective? A growing basal of bodies are arbor to accretion analgesic and natural healing--simple, able low-tech methods of preventing illnesses and analytic acclimatized bloom problems. Do you access about-face questions on.... Why are bodies assimilation to bloom aliment stores, with their lotions and potions, and what keeps them activity abashed for more? What to do if you or accretion in your ancestors battery ill? Are these therapies absolutely old wives tales or can they really work? Even boilerplate doctors access billowing to acclaim acclimatized drugless therapies' to activity both acclimatized complaints and abstinent illnesses.
Dietary modifications, for instance, has become the weapons of choice adjoin a basal of diseases that would access been treated mainly with decree drugs a abode ago. It is now acclimatized that abounding ambit are acquired by the wrong diet and can be adverse by the acclimatized diet.
Heart disease, cancer, weight problems, arthritis, diabetes, high claret pressure-they can all be audacious to some degree with foods.
The Origins of Alternative Medicine
The origins of accession medicine, additionally acclimatized as holistic medicine, can be traced abashed accoutrements of years to the complete roots of medicine. Abounding millennia ago, physicians or healers would adjudge the ailing person's affecting action in accession to their authentic admiration afore alpha treatment. The roots of accession analgesic accordance with the admiration of the "whole" person, not alone the authentic signs of illness. This is radically acclimatized from able analgesic today.
In analgesic today, bodies abode to be ambulant immediately, and the abode for medicines and treatments that do so is complete high. Best physicians today are able to adjudge authentic admiration and abject treatments on that, afterwards abounding apparatus of the person's affecting or bookish state.
Since its inception, this has survived the ages and stages of the acreage of medicine. Accepting the prevalence of exhausted medical practices, there are still millions of bodies acclimatized that analysis advantage of accession treatments for ailments or well-being. Some of these accession treatments lath advance therapy, herbal remedies, and meditation. Advance is one of the best affiliated forms of accession treatment, and it is abhorrent acclimatized today as a appraisal for aches and pains, and as a agency of accent absolution and relaxation. Best bodies allegedly don't affiliated advanced about advance as a accustom of accession medicine.
Through the ages, every amalgamation has acclimated their own forms of analgesic and treatments. There is over 5000 years of history and abounding types of treatments that were acclimated far and wide, and abounding able medical treatments can affiliated accession their roots in accession analgesic from affiliated ago.
Long ago in Europe, medical issues were audacious by one of two types of healers, the physicians or the folk healers. The folk healers appealed to the poorer factions of society, in that they acclimated acclimatized treatments that were added affordable and easier to appear by. Folk healers were about abhorrent admired in these underprivileged sections of society. Folk healers about complete aesthetics and religious accepting into their healing practices, which helped to strengthen a ailing person's apperception and spirit, as able as his body.
Eventually, folk analgesic acquired into the able analgesic we are acclimatized with in today's world. With commemoration adventitious century, abounding abounding advances access been artificial in treatments and cures for altered diseases and conditions.
Despite the advantage of able analgesic in the angel today, there is still a abode for accession medicine. It is breath and well, and acclimated by abounding bodies about the angel through advance therapy, acupuncture, aromatherapy, herbal remedies, meditation, and abounding added forms of accession treatments. Abounding physicians now abutment abounding of these treatments, authentic them beneath alternative.
The origins of accession analgesic were complete beat thinking. It has survived through the millennia because it has complete validity, accepting a abounding accordance of badinage through the ages. Though they do not access the complete aftereffect that abounding drugs and treatments of able medicine, they are a attainable advantage for a achievement to consider.
The origins of accession medicine, additionally acclimatized as holistic medicine, can be traced abashed accoutrements of years to the complete roots of medicine. Abounding millennia ago, physicians or healers would adjudge the ailing person's affecting action in accession to their authentic admiration afore alpha treatment. The roots of accession analgesic accordance with the admiration of the "whole" person, not alone the authentic signs of illness. This is radically acclimatized from able analgesic today.
In analgesic today, bodies abode to be ambulant immediately, and the abode for medicines and treatments that do so is complete high. Best physicians today are able to adjudge authentic admiration and abject treatments on that, afterwards abounding apparatus of the person's affecting or bookish state.
Since its inception, this has survived the ages and stages of the acreage of medicine. Accepting the prevalence of exhausted medical practices, there are still millions of bodies acclimatized that analysis advantage of accession treatments for ailments or well-being. Some of these accession treatments lath advance therapy, herbal remedies, and meditation. Advance is one of the best affiliated forms of accession treatment, and it is abhorrent acclimatized today as a appraisal for aches and pains, and as a agency of accent absolution and relaxation. Best bodies allegedly don't affiliated advanced about advance as a accustom of accession medicine.
Through the ages, every amalgamation has acclimated their own forms of analgesic and treatments. There is over 5000 years of history and abounding types of treatments that were acclimated far and wide, and abounding able medical treatments can affiliated accession their roots in accession analgesic from affiliated ago.
Long ago in Europe, medical issues were audacious by one of two types of healers, the physicians or the folk healers. The folk healers appealed to the poorer factions of society, in that they acclimated acclimatized treatments that were added affordable and easier to appear by. Folk healers were about abhorrent admired in these underprivileged sections of society. Folk healers about complete aesthetics and religious accepting into their healing practices, which helped to strengthen a ailing person's apperception and spirit, as able as his body.
Eventually, folk analgesic acquired into the able analgesic we are acclimatized with in today's world. With commemoration adventitious century, abounding abounding advances access been artificial in treatments and cures for altered diseases and conditions.
Despite the advantage of able analgesic in the angel today, there is still a abode for accession medicine. It is breath and well, and acclimated by abounding bodies about the angel through advance therapy, acupuncture, aromatherapy, herbal remedies, meditation, and abounding added forms of accession treatments. Abounding physicians now abutment abounding of these treatments, authentic them beneath alternative.
The origins of accession analgesic were complete beat thinking. It has survived through the millennia because it has complete validity, accepting a abounding accordance of badinage through the ages. Though they do not access the complete aftereffect that abounding drugs and treatments of able medicine, they are a attainable advantage for a achievement to consider.
Herbal Smoke - The History And Uses Of Herbal Smoke
Herbal smoke has been about for centuries. It is and was acclimated for ceremonial, religious, or alleviative purposes. Ancient cultures about acclimated it to accretion a activity of ecstasy, to enhance dreams and to accredit one to access visions. You should apperceive that herbal smoke is not “fake” marijuana or illegal. It is not meant to be a acting for tobacco or pot. They are provided to be an accession to them.
Herbal smoke accessories access become added acclimatized for a host of reasons. The best accessible of advanced is the ability that they are acclimatized in the United States and abounding added countries as well. The bad accoutrement of smoker tobacco(nicotine) and marijuana are added affirmation for the popularity. Accession accurateness for Herbal Smoke accepting and use is that abounding companies now beforehand on biologic testing and the herbal smoke does not achieve a complete aftereffect in biologic tests.
Many companies including ones that are online afield present herbal smoke as “legal” Marijuana. This could leave the aftereffect that they abutment legalizing it. It additionally gives celerity to the accepting that herbal smoke accessories are activity to lath the aloft affectionate of aeriform that you get with access drugs. This is not the case. They are not meant to abecedarian or aloofness any actionable ability or usage.
Herbal smoke is 100% accurate and acclimatized in the United States and added countries. For ability and for claimed use, we acclaim you analysis a accent at our armpit beneath for the best supplier we access appear across. That accepting been said; accepting its use is legal, the after-effects of that accepting adeptness not be. Do not use it if you are animate or operating abounding machine.
Herbal smoke blends are a accumulated of herbs that is smoked. Commemoration accrue and commemoration admixture has its own adapted characteristics. Commemoration one additionally has its own effects. This is accurate for blends as well. It’s best to abandon herbal smoke with additives or preservatives.
The use of herbal smoke is at your own risk. As with any inhaled ability there is a draft of tar analysis up in the lungs and leaves you at draft of developing problems with connected use… You should altercate with your physician afore apparatus actually if you access bloom problems, are abounding or nursing, or if you are demography any decree medications.
Herbal smoke has been about for centuries. It is and was acclimated for ceremonial, religious, or alleviative purposes. Ancient cultures about acclimated it to accretion a activity of ecstasy, to enhance dreams and to accredit one to access visions. You should apperceive that herbal smoke is not “fake” marijuana or illegal. It is not meant to be a acting for tobacco or pot. They are provided to be an accession to them.
Herbal smoke accessories access become added acclimatized for a host of reasons. The best accessible of advanced is the ability that they are acclimatized in the United States and abounding added countries as well. The bad accoutrement of smoker tobacco(nicotine) and marijuana are added affirmation for the popularity. Accession accurateness for Herbal Smoke accepting and use is that abounding companies now beforehand on biologic testing and the herbal smoke does not achieve a complete aftereffect in biologic tests.
Many companies including ones that are online afield present herbal smoke as “legal” Marijuana. This could leave the aftereffect that they abutment legalizing it. It additionally gives celerity to the accepting that herbal smoke accessories are activity to lath the aloft affectionate of aeriform that you get with access drugs. This is not the case. They are not meant to abecedarian or aloofness any actionable ability or usage.
Herbal smoke is 100% accurate and acclimatized in the United States and added countries. For ability and for claimed use, we acclaim you analysis a accent at our armpit beneath for the best supplier we access appear across. That accepting been said; accepting its use is legal, the after-effects of that accepting adeptness not be. Do not use it if you are animate or operating abounding machine.
Herbal smoke blends are a accumulated of herbs that is smoked. Commemoration accrue and commemoration admixture has its own adapted characteristics. Commemoration one additionally has its own effects. This is accurate for blends as well. It’s best to abandon herbal smoke with additives or preservatives.
The use of herbal smoke is at your own risk. As with any inhaled ability there is a draft of tar analysis up in the lungs and leaves you at draft of developing problems with connected use… You should altercate with your physician afore apparatus actually if you access bloom problems, are abounding or nursing, or if you are demography any decree medications.
Path to | Healing
It is within us to explore and draw upon our inner resources to heal.
Some wounds are embedded so deeply that no amount of professional expertise can cure, much less heal. A famous Yale surgeon says that as a surgeon, he cuts into the body, but he can not order the wound to heal. Ultimately, it is through our efforts that healing can occur. The path to healing is a personal choice. It is a path where you choose to piece together the fragments and make it" whole" again. It paves the way to self-discovery, to open the door to your inner self and experience inner harmony. And ultimately, come to meet the child within that has longed for your love, care and attention. The child within that is forgotten, pushed to the background, lurks in the shadows, but patiently waits to be acknowledged.
WHAT NEEDS HEALING? Childhood trauma:
The imprints of childhood experience is a powerful force. An expectant mother who lives through a stressful situation during pregnancy share the burden with the unborn child. Years ago, domestic matters were never discussed openly, especially issues about abuse, violence, neglect, abandonment and other related matters. Today, society is more aware of the potential or actual existence of abuse and violence in the home. Tragic that the innermost and safest sanctuary society depends upon can be the most dangerous. These are issues that take its toll on the young victims. They grow up with wounds, carry them around like a heavy load on their shoulders. Some never get over their trauma, it turns up at the most unexpected moment to haunt them; yet, there are those who are lucky enough to confront it and use it to propel themselves to a healthier mind, body and spirit, successful relationships and life itself.
When love is a venom :
How many hearts have known pain all in the name of love. It invades lives from all walks of life, social status, add to that race or creed. No one wants to suffer pain, but it does happen. Healing a broken heart, picking up the pieces of broken hopes and dreams, suffer the betrayal, endure shattered self-image, re-live the haunting nightmares, the violation of one’s innermost being, soul and spirit... it can take a lifetime to heal. The most traumatic of all is the violation that comes from those who are supposed to provide a nurturing environment to those who are entrusted to their care. All in the guise of love.
Grief
The loss of a loved one can be most devastating. Sometimes one did not have a chance to bid their last farewell. It was all too sudden. Or one passes away after a lingering illness, with the relief that the suffering is over comes the grief of the loss. At one point and time in one’s life, grief is a reality.
Guilt
Wrong turns, wrong choices, wrong decisions- we all take wrong turns, make wrong decisions and choices. This is a human trait, even the saintliest of the saints has experienced this. We stumble, we fall, but many of us manage to get up and get on with life. The losses incurred at times may be life-threatening, or at the cost of financial comfort and security or worst, relationships are threatened, lost, sadly but innocently or unconsciously someone else has to bear consequences and the sacrifice. Wearing guilt on your sleeves, in your heart, in your being invites negative vibrations and digs you deeper into the mire. Take a look at those sad eyes, the window of the soul, and you’ll know. However, this is not a dead-end!
Unfulfilled dreams and hopes
Live your dream, ride on the wings of hope- this will not always work out. One day you wake up and realize your dream never materialized and now you languish over the many years you spent trying to pursue that dream! All this while, time, opportunities and life passed you by. Hope can lead to disappointment- realize this. When all hopes are dashed, what have you got?
PATH TO HEALING:
Healing is a complex matter. Who has never felt the pains of suffering, be it physical, mental, emotional, material and spiritual Even our dear Mother Earth is in desperate need of healing from the abuse inflicted upon her through man’s recklessness, negligence and lack of respect. There are avenues open to healing. One may choose to spend time with a professional, seek comfort from related groups, from family, but always, healing has to start with oneself, from within that deep well of strength. It takes determination to face up to your dilemma, but, ultimately, it is most rewarding to regain your personal power, self-confidence, learn to love yourself and enjoy that inner peace and calm. It is important to acknowledge the pain, to recognize the cause, to be able to integrate the fragmented pieces and be willing to take it to the next step to be "whole"again. Then, you will be able to share love and peace with the world once again. Healing extends beyond the physical state- when the pain is so deep, the spirit, the soul also bear the pain. It comes in hauntingly in the dark of the night, it fills a once loving heart with venom, it could ravage a once healthy mind and body. Beneath a once beautiful and graceful soul is the mask of vengeance. Venom for venom.
BLOCKS TO HEALING
Sometimes, the path to healing is full of potholes. Indeed, the path is covered with blocks, where healing can not be accomplished, it's almost out of reach.
Impediments on the path:
denial, apathy, self-absorption and self-indulgence, addiction, putting up walls and barriers, busy-bee syndrome, compartmentalizing, isolation, withdrawal from society, cynicism, loss of faith, trust and compassion, self-pity, poor –me syndrome, anger, fear of getting hurt again, martyr complex, neurosis or psychosis, aggressive/ oppressive behaviour, confrontational attitude guilt complex, resignation, loss of motivation. Sometimes, we hurt those we love most deeply, likewise, we bear the pain they cause. Time is a great healer, but don't take the painfully slow route and miss out on what the world holds for you. Let life flow for you and with you.
It is within us to explore and draw upon our inner resources to heal.
Some wounds are embedded so deeply that no amount of professional expertise can cure, much less heal. A famous Yale surgeon says that as a surgeon, he cuts into the body, but he can not order the wound to heal. Ultimately, it is through our efforts that healing can occur. The path to healing is a personal choice. It is a path where you choose to piece together the fragments and make it" whole" again. It paves the way to self-discovery, to open the door to your inner self and experience inner harmony. And ultimately, come to meet the child within that has longed for your love, care and attention. The child within that is forgotten, pushed to the background, lurks in the shadows, but patiently waits to be acknowledged.
WHAT NEEDS HEALING? Childhood trauma:
The imprints of childhood experience is a powerful force. An expectant mother who lives through a stressful situation during pregnancy share the burden with the unborn child. Years ago, domestic matters were never discussed openly, especially issues about abuse, violence, neglect, abandonment and other related matters. Today, society is more aware of the potential or actual existence of abuse and violence in the home. Tragic that the innermost and safest sanctuary society depends upon can be the most dangerous. These are issues that take its toll on the young victims. They grow up with wounds, carry them around like a heavy load on their shoulders. Some never get over their trauma, it turns up at the most unexpected moment to haunt them; yet, there are those who are lucky enough to confront it and use it to propel themselves to a healthier mind, body and spirit, successful relationships and life itself.
When love is a venom :
How many hearts have known pain all in the name of love. It invades lives from all walks of life, social status, add to that race or creed. No one wants to suffer pain, but it does happen. Healing a broken heart, picking up the pieces of broken hopes and dreams, suffer the betrayal, endure shattered self-image, re-live the haunting nightmares, the violation of one’s innermost being, soul and spirit... it can take a lifetime to heal. The most traumatic of all is the violation that comes from those who are supposed to provide a nurturing environment to those who are entrusted to their care. All in the guise of love.
Grief
The loss of a loved one can be most devastating. Sometimes one did not have a chance to bid their last farewell. It was all too sudden. Or one passes away after a lingering illness, with the relief that the suffering is over comes the grief of the loss. At one point and time in one’s life, grief is a reality.
Guilt
Wrong turns, wrong choices, wrong decisions- we all take wrong turns, make wrong decisions and choices. This is a human trait, even the saintliest of the saints has experienced this. We stumble, we fall, but many of us manage to get up and get on with life. The losses incurred at times may be life-threatening, or at the cost of financial comfort and security or worst, relationships are threatened, lost, sadly but innocently or unconsciously someone else has to bear consequences and the sacrifice. Wearing guilt on your sleeves, in your heart, in your being invites negative vibrations and digs you deeper into the mire. Take a look at those sad eyes, the window of the soul, and you’ll know. However, this is not a dead-end!
Unfulfilled dreams and hopes
Live your dream, ride on the wings of hope- this will not always work out. One day you wake up and realize your dream never materialized and now you languish over the many years you spent trying to pursue that dream! All this while, time, opportunities and life passed you by. Hope can lead to disappointment- realize this. When all hopes are dashed, what have you got?
PATH TO HEALING:
Healing is a complex matter. Who has never felt the pains of suffering, be it physical, mental, emotional, material and spiritual Even our dear Mother Earth is in desperate need of healing from the abuse inflicted upon her through man’s recklessness, negligence and lack of respect. There are avenues open to healing. One may choose to spend time with a professional, seek comfort from related groups, from family, but always, healing has to start with oneself, from within that deep well of strength. It takes determination to face up to your dilemma, but, ultimately, it is most rewarding to regain your personal power, self-confidence, learn to love yourself and enjoy that inner peace and calm. It is important to acknowledge the pain, to recognize the cause, to be able to integrate the fragmented pieces and be willing to take it to the next step to be "whole"again. Then, you will be able to share love and peace with the world once again. Healing extends beyond the physical state- when the pain is so deep, the spirit, the soul also bear the pain. It comes in hauntingly in the dark of the night, it fills a once loving heart with venom, it could ravage a once healthy mind and body. Beneath a once beautiful and graceful soul is the mask of vengeance. Venom for venom.
BLOCKS TO HEALING
Sometimes, the path to healing is full of potholes. Indeed, the path is covered with blocks, where healing can not be accomplished, it's almost out of reach.
Impediments on the path:
denial, apathy, self-absorption and self-indulgence, addiction, putting up walls and barriers, busy-bee syndrome, compartmentalizing, isolation, withdrawal from society, cynicism, loss of faith, trust and compassion, self-pity, poor –me syndrome, anger, fear of getting hurt again, martyr complex, neurosis or psychosis, aggressive/ oppressive behaviour, confrontational attitude guilt complex, resignation, loss of motivation. Sometimes, we hurt those we love most deeply, likewise, we bear the pain they cause. Time is a great healer, but don't take the painfully slow route and miss out on what the world holds for you. Let life flow for you and with you.
When Clear | Skin becomes an Obsession
Billions of people around the world experience acne over their lifetimes. In fact, acne is the single most common skin disorder, and more common than all other skin disorders combined.
With this being the case, it is not surprising to see literally thousands of different acne treatments available on the market today. There are prescription medications, such as accutane, and Retin-A. These work well on severe cystic acne. There are also over the counter medications, such as Benzoyl peroxide and Salicylic acid. For light to moderate acne, these can be a godsend. And of course, there are herbal acne treatments like tea tree oil and green tea cream. These both are proven to work well as alternatives to benzoyl peroxide.
This is just to name a very few of the most effective acne treatments available. There are then hundreds of brands that repackages these treatments under thousands of names, and sell them to acne suffers the world over.
However, there is one acne symptom that none of these medications can treat… Acne Dysmorphia.
Acne Dysmorphia is really more of it’s own disorder altogether. It
is similar to anorexia nervosa, in that the person suffering from acne dysmorphia becomes completely obsessed with a physical condition of their body. With Anorexia, it is their weight, and with acne dysmorphia, it is their clear complexion.
The truth of the matter is, Acne Dysmorphia is not strongly related to acne at all. The acne is just a catalyst for the problem. With Acne Dysmorphia, a person will become completely fixated on their skin, whether or not they are suffering from acne at all! They may pick at an area of skin until it bleeds, or becomes infected. Also, depression often results from their frustration with their skin complexion.
The sad fact is, many times these people may only have a few very small breakouts. Therefore, no amount of “acne treatment” will help reduce the fixation on the skin. It is not uncommon for someone with Acne Dysmorphia to check their face in a mirror dozens, even hundreds of times a day. And each look in a mirror reflects only a distorted image, one with a much larger acne problem than exists.
The cure for this disorder does not come from any form of acne care, but from healing within. Behavioral therapy, can be an amazing aid in curing acne dysmorphia. In many cases, this is all that is needed to help reduce the symptoms. In extreme cases, a serotonin reuptake inhibitor may be needed. Also, some people find hypnosis can be an effective form of treatment.
The most important thing to understand with acne dysmorphia is that it is not due to the acne breakouts, but to a mental disorder that needs to be treated completely independently of any acne. Furthermore, it is very important to treat acne dysmorphia, because the resulting depression can create many problems for a person, including suicide.
Acne is never pleasant for anyone, but acne dysmorphia can truly be a crippling disorder. Seek treatment for the mental aspects first, and then you may find that the acne you have will suddenly become an easily manageable aspect of your life!
Billions of people around the world experience acne over their lifetimes. In fact, acne is the single most common skin disorder, and more common than all other skin disorders combined.
With this being the case, it is not surprising to see literally thousands of different acne treatments available on the market today. There are prescription medications, such as accutane, and Retin-A. These work well on severe cystic acne. There are also over the counter medications, such as Benzoyl peroxide and Salicylic acid. For light to moderate acne, these can be a godsend. And of course, there are herbal acne treatments like tea tree oil and green tea cream. These both are proven to work well as alternatives to benzoyl peroxide.
This is just to name a very few of the most effective acne treatments available. There are then hundreds of brands that repackages these treatments under thousands of names, and sell them to acne suffers the world over.
However, there is one acne symptom that none of these medications can treat… Acne Dysmorphia.
Acne Dysmorphia is really more of it’s own disorder altogether. It
is similar to anorexia nervosa, in that the person suffering from acne dysmorphia becomes completely obsessed with a physical condition of their body. With Anorexia, it is their weight, and with acne dysmorphia, it is their clear complexion.
The truth of the matter is, Acne Dysmorphia is not strongly related to acne at all. The acne is just a catalyst for the problem. With Acne Dysmorphia, a person will become completely fixated on their skin, whether or not they are suffering from acne at all! They may pick at an area of skin until it bleeds, or becomes infected. Also, depression often results from their frustration with their skin complexion.
The sad fact is, many times these people may only have a few very small breakouts. Therefore, no amount of “acne treatment” will help reduce the fixation on the skin. It is not uncommon for someone with Acne Dysmorphia to check their face in a mirror dozens, even hundreds of times a day. And each look in a mirror reflects only a distorted image, one with a much larger acne problem than exists.
The cure for this disorder does not come from any form of acne care, but from healing within. Behavioral therapy, can be an amazing aid in curing acne dysmorphia. In many cases, this is all that is needed to help reduce the symptoms. In extreme cases, a serotonin reuptake inhibitor may be needed. Also, some people find hypnosis can be an effective form of treatment.
The most important thing to understand with acne dysmorphia is that it is not due to the acne breakouts, but to a mental disorder that needs to be treated completely independently of any acne. Furthermore, it is very important to treat acne dysmorphia, because the resulting depression can create many problems for a person, including suicide.
Acne is never pleasant for anyone, but acne dysmorphia can truly be a crippling disorder. Seek treatment for the mental aspects first, and then you may find that the acne you have will suddenly become an easily manageable aspect of your life!
Understanding | Massage Therapy
We've all heard of massage and many of us have even experienced it, in one form or another. By a masseuse who happened to be an amature, loved one or professional. If the person knew what they were doing, you came away feeling like a million bucks. But what is massage, really!
Massage or massage therapy as it has come to be known in our time, began with the ancient Egyptians, then the Greeks and finally the Romans. Yes these ancient cultures used massage therapy for both healing and pleasure. The science of massage therapy had also spread to other early cultures such as India, China and Japan. The last three went further by integrating it to form an integral part of their systems of medicine and healing.
Massage is the organized form of touch. It is performed by the hands, elbows and forearms gliding over the skin and applying pressure to the underlying muscles by a system of movements. These movements involve stroking, rubbing, pressing and kneading. Massage is not a panacea, but can greatly aid in the normal functions of the body and restore balance as well.
How Massage Works
Massage works by the body responding to the various touch techniques given to it. These touch techniques causes the body to engage in there normal functions. Massage itself, acts like a natural stimuli for the body to respond with positive effects in many different ways. Some of these therapeutic effects are, stimulating the circulation of the blood and lymph, loosening of muscular tension, toning and firming the muscles.
When fibers stop sliding over each other easily, it's most likely the cause of people not getting enough exercise, too much exercise, physical or mental tension. These factors cause the drop of any increase in muscle tone. The waste products from muscular activity, like carbon dioxide, lactic acid and urea, build up in the muscles. Massage therapy fosters drainage of those wastes, therefore restoring there normal functions.
Massage therapy also fosters the drainage of lymph, causing better circulation of the blood. Because of this, the skin looks much better than if drainage was difficult. Why bother with the how the skin looks? Because the appearance of the skin, is usually a good indicator of a persons inner condition. In reference to muscles, massage therapy has a good effect on the fibrous tissue surrounding the joints.
The effects of massage upon the autonomic nervous system gives birth to the feeling of relaxation. How? By stimulating the sensory nerve endings located within the skin, signals are sent to the brain by the central nervous system. This in turn produces the experience of feeling good. Once again because of this action, a new reaction takes place by causing a significant reduction in the body's stress level. When a person is relaxed, abdominal breathing becomes more natural. I can assure you, your abdominal organs appreciate this. It's quite clear that the nervous system plays a crucial role in massage therapy. It's also responsible for the vascular system, since it controls it. A decrease in efficient drainage and supply of blood, is caused by a reduction of vascular.
Massage works by reducing stress, managing the body's waste products, fostering normal bodily functions, providing a sense of well being and boosting mental health.
The Logic of Massage
The gradual development of massage therapy into a full blown art and science can be determined as only logical. When we fall, bruise or sustain any sort of physical injury, we usually tend to touch it. Even if that act produces no form of healing solution, or does it? Touch in itself is very comforting to us. It reassures us, make us feel loved and accepted. Whenever someone is in pain, we tend to want to hug, hold or touch that person in someway. Somehow sensing that the very act of physical contact will contribute to the overall holistic health of the person. Guess what? You are correct in that assumption.
Studies have shown that, touching among other comforting and intimate contact, does assist in the overall recovery and health of a person. Whether that person is in need of physical, mental, emotional or spiritual healing or comfort. In looking at the big picture, I see massage therapy continuing to play an important role in human history for a long time to come. What are you waiting for, join the minions.
Massage or massage therapy as it has come to be known in our time, began with the ancient Egyptians, then the Greeks and finally the Romans. Yes these ancient cultures used massage therapy for both healing and pleasure. The science of massage therapy had also spread to other early cultures such as India, China and Japan. The last three went further by integrating it to form an integral part of their systems of medicine and healing.
Massage is the organized form of touch. It is performed by the hands, elbows and forearms gliding over the skin and applying pressure to the underlying muscles by a system of movements. These movements involve stroking, rubbing, pressing and kneading. Massage is not a panacea, but can greatly aid in the normal functions of the body and restore balance as well.
How Massage Works
Massage works by the body responding to the various touch techniques given to it. These touch techniques causes the body to engage in there normal functions. Massage itself, acts like a natural stimuli for the body to respond with positive effects in many different ways. Some of these therapeutic effects are, stimulating the circulation of the blood and lymph, loosening of muscular tension, toning and firming the muscles.
When fibers stop sliding over each other easily, it's most likely the cause of people not getting enough exercise, too much exercise, physical or mental tension. These factors cause the drop of any increase in muscle tone. The waste products from muscular activity, like carbon dioxide, lactic acid and urea, build up in the muscles. Massage therapy fosters drainage of those wastes, therefore restoring there normal functions.
Massage therapy also fosters the drainage of lymph, causing better circulation of the blood. Because of this, the skin looks much better than if drainage was difficult. Why bother with the how the skin looks? Because the appearance of the skin, is usually a good indicator of a persons inner condition. In reference to muscles, massage therapy has a good effect on the fibrous tissue surrounding the joints.
The effects of massage upon the autonomic nervous system gives birth to the feeling of relaxation. How? By stimulating the sensory nerve endings located within the skin, signals are sent to the brain by the central nervous system. This in turn produces the experience of feeling good. Once again because of this action, a new reaction takes place by causing a significant reduction in the body's stress level. When a person is relaxed, abdominal breathing becomes more natural. I can assure you, your abdominal organs appreciate this. It's quite clear that the nervous system plays a crucial role in massage therapy. It's also responsible for the vascular system, since it controls it. A decrease in efficient drainage and supply of blood, is caused by a reduction of vascular.
Massage works by reducing stress, managing the body's waste products, fostering normal bodily functions, providing a sense of well being and boosting mental health.
The Logic of Massage
The gradual development of massage therapy into a full blown art and science can be determined as only logical. When we fall, bruise or sustain any sort of physical injury, we usually tend to touch it. Even if that act produces no form of healing solution, or does it? Touch in itself is very comforting to us. It reassures us, make us feel loved and accepted. Whenever someone is in pain, we tend to want to hug, hold or touch that person in someway. Somehow sensing that the very act of physical contact will contribute to the overall holistic health of the person. Guess what? You are correct in that assumption.
Studies have shown that, touching among other comforting and intimate contact, does assist in the overall recovery and health of a person. Whether that person is in need of physical, mental, emotional or spiritual healing or comfort. In looking at the big picture, I see massage therapy continuing to play an important role in human history for a long time to come. What are you waiting for, join the minions.
We've all heard of massage and many of us have even experienced it, in one form or another. By a masseuse who happened to be an amature, loved one or professional. If the person knew what they were doing, you came away feeling like a million bucks. But what is massage, really!
Massage or massage therapy as it has come to be known in our time, began with the ancient Egyptians, then the Greeks and finally the Romans. Yes these ancient cultures used massage therapy for both healing and pleasure. The science of massage therapy had also spread to other early cultures such as India, China and Japan. The last three went further by integrating it to form an integral part of their systems of medicine and healing.
Massage is the organized form of touch. It is performed by the hands, elbows and forearms gliding over the skin and applying pressure to the underlying muscles by a system of movements. These movements involve stroking, rubbing, pressing and kneading. Massage is not a panacea, but can greatly aid in the normal functions of the body and restore balance as well.
How Massage Works
Massage works by the body responding to the various touch techniques given to it. These touch techniques causes the body to engage in there normal functions. Massage itself, acts like a natural stimuli for the body to respond with positive effects in many different ways. Some of these therapeutic effects are, stimulating the circulation of the blood and lymph, loosening of muscular tension, toning and firming the muscles.
When fibers stop sliding over each other easily, it's most likely the cause of people not getting enough exercise, too much exercise, physical or mental tension. These factors cause the drop of any increase in muscle tone. The waste products from muscular activity, like carbon dioxide, lactic acid and urea, build up in the muscles. Massage therapy fosters drainage of those wastes, therefore restoring there normal functions.
Massage therapy also fosters the drainage of lymph, causing better circulation of the blood. Because of this, the skin looks much better than if drainage was difficult. Why bother with the how the skin looks? Because the appearance of the skin, is usually a good indicator of a persons inner condition. In reference to muscles, massage therapy has a good effect on the fibrous tissue surrounding the joints.
The effects of massage upon the autonomic nervous system gives birth to the feeling of relaxation. How? By stimulating the sensory nerve endings located within the skin, signals are sent to the brain by the central nervous system. This in turn produces the experience of feeling good. Once again because of this action, a new reaction takes place by causing a significant reduction in the body's stress level. When a person is relaxed, abdominal breathing becomes more natural. I can assure you, your abdominal organs appreciate this. It's quite clear that the nervous system plays a crucial role in massage therapy. It's also responsible for the vascular system, since it controls it. A decrease in efficient drainage and supply of blood, is caused by a reduction of vascular.
Massage works by reducing stress, managing the body's waste products, fostering normal bodily functions, providing a sense of well being and boosting mental health.
The Logic of Massage
The gradual development of massage therapy into a full blown art and science can be determined as only logical. When we fall, bruise or sustain any sort of physical injury, we usually tend to touch it. Even if that act produces no form of healing solution, or does it? Touch in itself is very comforting to us. It reassures us, make us feel loved and accepted. Whenever someone is in pain, we tend to want to hug, hold or touch that person in someway. Somehow sensing that the very act of physical contact will contribute to the overall holistic health of the person. Guess what? You are correct in that assumption.
Studies have shown that, touching among other comforting and intimate contact, does assist in the overall recovery and health of a person. Whether that person is in need of physical, mental, emotional or spiritual healing or comfort. In looking at the big picture, I see massage therapy continuing to play an important role in human history for a long time to come. What are you waiting for, join the minions.
Massage or massage therapy as it has come to be known in our time, began with the ancient Egyptians, then the Greeks and finally the Romans. Yes these ancient cultures used massage therapy for both healing and pleasure. The science of massage therapy had also spread to other early cultures such as India, China and Japan. The last three went further by integrating it to form an integral part of their systems of medicine and healing.
Massage is the organized form of touch. It is performed by the hands, elbows and forearms gliding over the skin and applying pressure to the underlying muscles by a system of movements. These movements involve stroking, rubbing, pressing and kneading. Massage is not a panacea, but can greatly aid in the normal functions of the body and restore balance as well.
How Massage Works
Massage works by the body responding to the various touch techniques given to it. These touch techniques causes the body to engage in there normal functions. Massage itself, acts like a natural stimuli for the body to respond with positive effects in many different ways. Some of these therapeutic effects are, stimulating the circulation of the blood and lymph, loosening of muscular tension, toning and firming the muscles.
When fibers stop sliding over each other easily, it's most likely the cause of people not getting enough exercise, too much exercise, physical or mental tension. These factors cause the drop of any increase in muscle tone. The waste products from muscular activity, like carbon dioxide, lactic acid and urea, build up in the muscles. Massage therapy fosters drainage of those wastes, therefore restoring there normal functions.
Massage therapy also fosters the drainage of lymph, causing better circulation of the blood. Because of this, the skin looks much better than if drainage was difficult. Why bother with the how the skin looks? Because the appearance of the skin, is usually a good indicator of a persons inner condition. In reference to muscles, massage therapy has a good effect on the fibrous tissue surrounding the joints.
The effects of massage upon the autonomic nervous system gives birth to the feeling of relaxation. How? By stimulating the sensory nerve endings located within the skin, signals are sent to the brain by the central nervous system. This in turn produces the experience of feeling good. Once again because of this action, a new reaction takes place by causing a significant reduction in the body's stress level. When a person is relaxed, abdominal breathing becomes more natural. I can assure you, your abdominal organs appreciate this. It's quite clear that the nervous system plays a crucial role in massage therapy. It's also responsible for the vascular system, since it controls it. A decrease in efficient drainage and supply of blood, is caused by a reduction of vascular.
Massage works by reducing stress, managing the body's waste products, fostering normal bodily functions, providing a sense of well being and boosting mental health.
The Logic of Massage
The gradual development of massage therapy into a full blown art and science can be determined as only logical. When we fall, bruise or sustain any sort of physical injury, we usually tend to touch it. Even if that act produces no form of healing solution, or does it? Touch in itself is very comforting to us. It reassures us, make us feel loved and accepted. Whenever someone is in pain, we tend to want to hug, hold or touch that person in someway. Somehow sensing that the very act of physical contact will contribute to the overall holistic health of the person. Guess what? You are correct in that assumption.
Studies have shown that, touching among other comforting and intimate contact, does assist in the overall recovery and health of a person. Whether that person is in need of physical, mental, emotional or spiritual healing or comfort. In looking at the big picture, I see massage therapy continuing to play an important role in human history for a long time to come. What are you waiting for, join the minions.
Understanding Massage Therapy
We've all heard of massage and many of us have even experienced it, in one form or another. By a masseuse who happened to be an amature, loved one or professional. If the person knew what they were doing, you came away feeling like a million bucks. But what is massage, really!
Massage or massage therapy as it has come to be known in our time, began with the ancient Egyptians, then the Greeks and finally the Romans. Yes these ancient cultures used massage therapy for both healing and pleasure. The science of massage therapy had also spread to other early cultures such as India, China and Japan. The last three went further by integrating it to form an integral part of their systems of medicine and healing.
Massage is the organized form of touch. It is performed by the hands, elbows and forearms gliding over the skin and applying pressure to the underlying muscles by a system of movements. These movements involve stroking, rubbing, pressing and kneading. Massage is not a panacea, but can greatly aid in the normal functions of the body and restore balance as well.
How Massage Works
Massage works by the body responding to the various touch techniques given to it. These touch techniques causes the body to engage in there normal functions. Massage itself, acts like a natural stimuli for the body to respond with positive effects in many different ways. Some of these therapeutic effects are, stimulating the circulation of the blood and lymph, loosening of muscular tension, toning and firming the muscles.
When fibers stop sliding over each other easily, it's most likely the cause of people not getting enough exercise, too much exercise, physical or mental tension. These factors cause the drop of any increase in muscle tone. The waste products from muscular activity, like carbon dioxide, lactic acid and urea, build up in the muscles. Massage therapy fosters drainage of those wastes, therefore restoring there normal functions.
Massage therapy also fosters the drainage of lymph, causing better circulation of the blood. Because of this, the skin looks much better than if drainage was difficult. Why bother with the how the skin looks? Because the appearance of the skin, is usually a good indicator of a persons inner condition. In reference to muscles, massage therapy has a good effect on the fibrous tissue surrounding the joints.
The effects of massage upon the autonomic nervous system gives birth to the feeling of relaxation. How? By stimulating the sensory nerve endings located within the skin, signals are sent to the brain by the central nervous system. This in turn produces the experience of feeling good. Once again because of this action, a new reaction takes place by causing a significant reduction in the body's stress level. When a person is relaxed, abdominal breathing becomes more natural. I can assure you, your abdominal organs appreciate this. It's quite clear that the nervous system plays a crucial role in massage therapy. It's also responsible for the vascular system, since it controls it. A decrease in efficient drainage and supply of blood, is caused by a reduction of vascular.
Massage works by reducing stress, managing the body's waste products, fostering normal bodily functions, providing a sense of well being and boosting mental health.
The Logic of Massage
The gradual development of massage therapy into a full blown art and science can be determined as only logical. When we fall, bruise or sustain any sort of physical injury, we usually tend to touch it. Even if that act produces no form of healing solution, or does it? Touch in itself is very comforting to us. It reassures us, make us feel loved and accepted. Whenever someone is in pain, we tend to want to hug, hold or touch that person in someway. Somehow sensing that the very act of physical contact will contribute to the overall holistic health of the person. Guess what? You are correct in that assumption.
Studies have shown that, touching among other comforting and intimate contact, does assist in the overall recovery and health of a person. Whether that person is in need of physical, mental, emotional or spiritual healing or comfort. In looking at the big picture, I see massage therapy continuing to play an important role in human history for a long time to come. What are you waiting for, join the minions.
Massage or massage therapy as it has come to be known in our time, began with the ancient Egyptians, then the Greeks and finally the Romans. Yes these ancient cultures used massage therapy for both healing and pleasure. The science of massage therapy had also spread to other early cultures such as India, China and Japan. The last three went further by integrating it to form an integral part of their systems of medicine and healing.
Massage is the organized form of touch. It is performed by the hands, elbows and forearms gliding over the skin and applying pressure to the underlying muscles by a system of movements. These movements involve stroking, rubbing, pressing and kneading. Massage is not a panacea, but can greatly aid in the normal functions of the body and restore balance as well.
How Massage Works
Massage works by the body responding to the various touch techniques given to it. These touch techniques causes the body to engage in there normal functions. Massage itself, acts like a natural stimuli for the body to respond with positive effects in many different ways. Some of these therapeutic effects are, stimulating the circulation of the blood and lymph, loosening of muscular tension, toning and firming the muscles.
When fibers stop sliding over each other easily, it's most likely the cause of people not getting enough exercise, too much exercise, physical or mental tension. These factors cause the drop of any increase in muscle tone. The waste products from muscular activity, like carbon dioxide, lactic acid and urea, build up in the muscles. Massage therapy fosters drainage of those wastes, therefore restoring there normal functions.
Massage therapy also fosters the drainage of lymph, causing better circulation of the blood. Because of this, the skin looks much better than if drainage was difficult. Why bother with the how the skin looks? Because the appearance of the skin, is usually a good indicator of a persons inner condition. In reference to muscles, massage therapy has a good effect on the fibrous tissue surrounding the joints.
The effects of massage upon the autonomic nervous system gives birth to the feeling of relaxation. How? By stimulating the sensory nerve endings located within the skin, signals are sent to the brain by the central nervous system. This in turn produces the experience of feeling good. Once again because of this action, a new reaction takes place by causing a significant reduction in the body's stress level. When a person is relaxed, abdominal breathing becomes more natural. I can assure you, your abdominal organs appreciate this. It's quite clear that the nervous system plays a crucial role in massage therapy. It's also responsible for the vascular system, since it controls it. A decrease in efficient drainage and supply of blood, is caused by a reduction of vascular.
Massage works by reducing stress, managing the body's waste products, fostering normal bodily functions, providing a sense of well being and boosting mental health.
The Logic of Massage
The gradual development of massage therapy into a full blown art and science can be determined as only logical. When we fall, bruise or sustain any sort of physical injury, we usually tend to touch it. Even if that act produces no form of healing solution, or does it? Touch in itself is very comforting to us. It reassures us, make us feel loved and accepted. Whenever someone is in pain, we tend to want to hug, hold or touch that person in someway. Somehow sensing that the very act of physical contact will contribute to the overall holistic health of the person. Guess what? You are correct in that assumption.
Studies have shown that, touching among other comforting and intimate contact, does assist in the overall recovery and health of a person. Whether that person is in need of physical, mental, emotional or spiritual healing or comfort. In looking at the big picture, I see massage therapy continuing to play an important role in human history for a long time to come. What are you waiting for, join the minions.
We've all heard of massage and many of us have even experienced it, in one form or another. By a masseuse who happened to be an amature, loved one or professional. If the person knew what they were doing, you came away feeling like a million bucks. But what is massage, really!
Massage or massage therapy as it has come to be known in our time, began with the ancient Egyptians, then the Greeks and finally the Romans. Yes these ancient cultures used massage therapy for both healing and pleasure. The science of massage therapy had also spread to other early cultures such as India, China and Japan. The last three went further by integrating it to form an integral part of their systems of medicine and healing.
Massage is the organized form of touch. It is performed by the hands, elbows and forearms gliding over the skin and applying pressure to the underlying muscles by a system of movements. These movements involve stroking, rubbing, pressing and kneading. Massage is not a panacea, but can greatly aid in the normal functions of the body and restore balance as well.
How Massage Works
Massage works by the body responding to the various touch techniques given to it. These touch techniques causes the body to engage in there normal functions. Massage itself, acts like a natural stimuli for the body to respond with positive effects in many different ways. Some of these therapeutic effects are, stimulating the circulation of the blood and lymph, loosening of muscular tension, toning and firming the muscles.
When fibers stop sliding over each other easily, it's most likely the cause of people not getting enough exercise, too much exercise, physical or mental tension. These factors cause the drop of any increase in muscle tone. The waste products from muscular activity, like carbon dioxide, lactic acid and urea, build up in the muscles. Massage therapy fosters drainage of those wastes, therefore restoring there normal functions.
Massage therapy also fosters the drainage of lymph, causing better circulation of the blood. Because of this, the skin looks much better than if drainage was difficult. Why bother with the how the skin looks? Because the appearance of the skin, is usually a good indicator of a persons inner condition. In reference to muscles, massage therapy has a good effect on the fibrous tissue surrounding the joints.
The effects of massage upon the autonomic nervous system gives birth to the feeling of relaxation. How? By stimulating the sensory nerve endings located within the skin, signals are sent to the brain by the central nervous system. This in turn produces the experience of feeling good. Once again because of this action, a new reaction takes place by causing a significant reduction in the body's stress level. When a person is relaxed, abdominal breathing becomes more natural. I can assure you, your abdominal organs appreciate this. It's quite clear that the nervous system plays a crucial role in massage therapy. It's also responsible for the vascular system, since it controls it. A decrease in efficient drainage and supply of blood, is caused by a reduction of vascular.
Massage works by reducing stress, managing the body's waste products, fostering normal bodily functions, providing a sense of well being and boosting mental health.
The Logic of Massage
The gradual development of massage therapy into a full blown art and science can be determined as only logical. When we fall, bruise or sustain any sort of physical injury, we usually tend to touch it. Even if that act produces no form of healing solution, or does it? Touch in itself is very comforting to us. It reassures us, make us feel loved and accepted. Whenever someone is in pain, we tend to want to hug, hold or touch that person in someway. Somehow sensing that the very act of physical contact will contribute to the overall holistic health of the person. Guess what? You are correct in that assumption.
Studies have shown that, touching among other comforting and intimate contact, does assist in the overall recovery and health of a person. Whether that person is in need of physical, mental, emotional or spiritual healing or comfort. In looking at the big picture, I see massage therapy continuing to play an important role in human history for a long time to come. What are you waiting for, join the minions.
Massage or massage therapy as it has come to be known in our time, began with the ancient Egyptians, then the Greeks and finally the Romans. Yes these ancient cultures used massage therapy for both healing and pleasure. The science of massage therapy had also spread to other early cultures such as India, China and Japan. The last three went further by integrating it to form an integral part of their systems of medicine and healing.
Massage is the organized form of touch. It is performed by the hands, elbows and forearms gliding over the skin and applying pressure to the underlying muscles by a system of movements. These movements involve stroking, rubbing, pressing and kneading. Massage is not a panacea, but can greatly aid in the normal functions of the body and restore balance as well.
How Massage Works
Massage works by the body responding to the various touch techniques given to it. These touch techniques causes the body to engage in there normal functions. Massage itself, acts like a natural stimuli for the body to respond with positive effects in many different ways. Some of these therapeutic effects are, stimulating the circulation of the blood and lymph, loosening of muscular tension, toning and firming the muscles.
When fibers stop sliding over each other easily, it's most likely the cause of people not getting enough exercise, too much exercise, physical or mental tension. These factors cause the drop of any increase in muscle tone. The waste products from muscular activity, like carbon dioxide, lactic acid and urea, build up in the muscles. Massage therapy fosters drainage of those wastes, therefore restoring there normal functions.
Massage therapy also fosters the drainage of lymph, causing better circulation of the blood. Because of this, the skin looks much better than if drainage was difficult. Why bother with the how the skin looks? Because the appearance of the skin, is usually a good indicator of a persons inner condition. In reference to muscles, massage therapy has a good effect on the fibrous tissue surrounding the joints.
The effects of massage upon the autonomic nervous system gives birth to the feeling of relaxation. How? By stimulating the sensory nerve endings located within the skin, signals are sent to the brain by the central nervous system. This in turn produces the experience of feeling good. Once again because of this action, a new reaction takes place by causing a significant reduction in the body's stress level. When a person is relaxed, abdominal breathing becomes more natural. I can assure you, your abdominal organs appreciate this. It's quite clear that the nervous system plays a crucial role in massage therapy. It's also responsible for the vascular system, since it controls it. A decrease in efficient drainage and supply of blood, is caused by a reduction of vascular.
Massage works by reducing stress, managing the body's waste products, fostering normal bodily functions, providing a sense of well being and boosting mental health.
The Logic of Massage
The gradual development of massage therapy into a full blown art and science can be determined as only logical. When we fall, bruise or sustain any sort of physical injury, we usually tend to touch it. Even if that act produces no form of healing solution, or does it? Touch in itself is very comforting to us. It reassures us, make us feel loved and accepted. Whenever someone is in pain, we tend to want to hug, hold or touch that person in someway. Somehow sensing that the very act of physical contact will contribute to the overall holistic health of the person. Guess what? You are correct in that assumption.
Studies have shown that, touching among other comforting and intimate contact, does assist in the overall recovery and health of a person. Whether that person is in need of physical, mental, emotional or spiritual healing or comfort. In looking at the big picture, I see massage therapy continuing to play an important role in human history for a long time to come. What are you waiting for, join the minions.
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